What is a yogi?

 

 

What is a yogi?  I've been practicing yoga for about 11 or 12 years now. 

But in yoga you discover that yoga is every breath.  So in that regard I as well as you are yogis.  On or off the mat, we come back to our breath.  We feel the earth.  We are connected to life and living.  We learn to let go.  We learn to receive.  We learn to stand. We learn to breathe.  We open our hearts.  We are warriors.  We are fierce. We are peace.

We are love

We are one

 

 

In yoga we say namaste. Namaste means "the light in me honors the light in you"

 

For me it is the place in my heart where all of life's love emanates from.  Where or what it is for you matters not, I honor your light, your truth, you.

 

Namaste

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